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Your Health

Health Classes, Seminars and Support Groups

The following classes are offered through Simi Valley Hospital (SVH). Pre-registration is required. Unless otherwise stated, please call (805) 955-6890 to register.

If you have any questions or need further information, please contact the Education Department at (805) 955-6890. You can also email your questions to SV_Education@ah.org.

Select a category or scroll to browse class listings:

 

Educational Partnerships

Diabetes Education

Diabetes classes are offered by Alta California Medical Group. Instructor: Linda Vickers, MS, RD, CDE. Call 805-529-4021 for more information.

LOCATION: Alta California Medical Group

Call for dates and times.

Healthy Hearts & Hearty Foods Nutrition Class

Got high cholesterol or heart disease? Come learn about low-carb diets, LDL, HDL and more. Class offered by Alta California Medical Group. Instructor: Linda Vickers, MS, RD, CDE. Call 805-529-4021 for more information.

LOCATION: Alta California Medical Group
COST: $20 per class if not enrolled with Regal Medical Group

Third Tuesday of every month, 12:30-1:30pm

 

First Aid & CPR

Adult/Pediatric Heartsaver & First Aid Course

This course is for the general public who would like to learn CPR and first aid for both adults and children. This class includes participation, demonstration and written evaluation. Upon successful completion of the demonstration, the participant will receive a Heartsaver CPR Card. The class is approved by the American Heart Association. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room
COST: $85, includes textbook and postage

6/08/2008, 9am-4:30pm
9/14/2008, 9am-4:30pm
12/14/2008, 9am-4:30pm

CPR: Adult Heartsaver

This course is for the general public who would like to learn adult CPR. This class includes participation, demonstration and written evaluation. Upon successful completion of the demonstration, the participant will receive a Heartsaver CPR Card. The class is approved by the American Heart Association. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Palm Room
COST: $55, includes textbook and postage

5/30/2008, 9am-12:30pm
7/11/2008, 9am-12:30pm
8/25/2008, 9am-12:30pm
10/16/2008, 9am-12:30pm
11/18/2008, 9am-12:30pm

CPR: Infant Heartsaver

This class is designed for parents, grandparents and child care providers who want to learn CPR resuscitation techniques for infants. This class includes participation, demonstration and written evaluation. Upon successful completion of the demonstration, the participant will receive a Pediatric Heartsaver Basic Life Support Card. The class is approved by the American Heart Association. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room
COST: $35, includes textbook and postage

5/15/2008, 6pm-7:30pm
7/17/2008, 6pm-7:30pm
9/11/2008, 6pm-7:30pm
11/13/2008, 6pm-7:30pm

 

For Healthcare Providers

Advanced Cardiac Life Support - Part 1

An American Heart Association course that provides the healthcare professional with guidelines and up-to-date information on adult resuscitation. Students must have first completed a basic dysrhythmia recognition course in order to attend this class. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: North Campus Classroom
COST: $135, includes mandatory textbook

4/9/2008, 9am-4:30pm
10/21/2008, 9am-4:30pm

Advanced Cardiac Life Support - Part 2 (Recertification)

An American Heart Association course that provides the healthcare professional with guidelines and up-to-date information on adult resuscitation. Students must have first completed a basic dysrhythmia recognition course and must have a current ACLS card to attend this class. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Call for exact location.
COST: $135, includes mandatory textbook

10/1/2008, 9am-4:30pm - Recertification only
10/9/2008, 9am-4:30pm - Recertification only
10/24/2008, 9am-4:30pm

Basic Dysrhythmia

Basic Dysrhythmia is a two-day course that focuses on the essential information needed to interpret ECG's. Patient signs and symptoms and treatments are also discussed. This class is a prerequisite for the ACLS classes. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: North Campus Classroom
COST: $178, includes mandatory textbook

9/22/2008 & 9/24/2008, 9am-3:30pm

CPR: Healthcare Provider Certification

This class provides CPR training approved by the American Heart Association for those in the medical field. This course covers core material such as adult and pediatric CPR, foreign-body airway obstruction, and automated external defibrillation. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room
COST: $60, textbook included

5/2/2008, 9am-2pm
6/6/2008, 9am-2pm
7/7/2008, 9am-2pm
8/1/2008, 9am-2pm
9/8/2008, 9am-2pm
10/13/2008, 9am-2pm
11/7/2008, 9am-2pm
12/5/2008, 9am-2pm

CPR: Healthcare Provider Recertification

A one-session class that covers the latest CPR techniques. Must have a current American Heart Association Healthcare Provider CPR card. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room
COST: $50, includes textbook

5/13/2008, 9am-12pm
6/23/2008, 9am-12pm
7/23/2008, 9am-12pm
8/8/2008, 9am-12pm
9/10/2008, 9am-12pm
10/22/2008, 9am-12pm
11/10/2008, 9am-12pm
12/8/2008, 9am-12pm

Neonatal Resuscitation Certification

This class is for healthcare providers and includes a skill review and written exam. Topics covered include overview and principles of resuscitation, initial steps in resuscitation, use of a resuscitation bag and mask, chest compressions, endotracheal intubation, medications and special considerations. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: North Campus Classroom, next to PT Gym
COST: $65 fee + $55 textbook

9/9/2008, 9am-4pm

Neonatal Resuscitation Recertification

This class is for healthcare providers whose neonatal resuscitation certificate is up for renewal. The program is didactic, with a Q&A period and a skill evaluation. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: North Campus Classroom, next to PT Gym
COST: $30 fee + $55 textbook

6/10/2008, 9am-1pm
10/14/2008, 9am-1pm

Pediatric Advanced Life Support (PALS) - Part 1

This two-day class provides training for those in the medical field. This class includes participation, demonstration and written evaluation. Upon successful completion, the participant will receive an PALS Provider Card. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).

LOCATION: Call for exact location.
COST: $260, includes mandatory textbook

5/6/2008, 9am-4:30pm
10/3/2008, 9am-4:30pm

Pediatric Advanced Life Support - Part 2 (Recertification)

LOCATION: Call for exact location. This class provides training for those in the medical field. This class includes participation, demonstration and written evaluation. Upon successful completion, the participant will receive an PALS Provider Card. Pre-registration is required. To register, call (805) 955-6890 or download the class description and registration form (PDF).


COST: $160, includes mandatory textbook

5/9/2008, 9am-4:30pm
5/16/2008, 9am-4:30pm
10/6/2008, 9am-4:30pm
10/17/2008, 9am-4:30pm

Maternity, Childbirth & Parenting

Baby Care Basics & Car Seat Safety

Learn all about the care of your soon-to-arrive newborn, including bathing, diapering, feeding, burping, comforting and car seat safety. The final hour of the class will cover car seat safety, taught by an NTHSB-certified instructor. Please bring a doll with you to class for practice. (This class is included in the Prepared Childbirth series.) Car seat safety is taught by NTHSB certified instructors. Pre-registration is required. To register, call (805) 955-6304 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room
COST: $10 per couple

5/12/2008, 6pm-9pm
6/16/2008, 6pm-9pm
7/14/2008, 6pm-9pm
9/22/2008, 6pm-9pm
10/20/2008, 6pm-9pm
11/17/2008, 6pm-9pm
12/15/2008, 6pm-9pm

Bagels & Babies One-day Childbirth Education Course

This is a complete childbirth education course that includes interventions & C-Section information, in addition to baby care basics with Happiest Baby on the Block demonstrations. Dress comfortably & bring pillows as we will be sitting on the floor for labor & relaxation practice. Either bring a sack lunch or food can be purchased in the cafeteria. Breaks & lunch time will be provided. Complimentary bagels, coffee, & juice! Offered once a month with a minimum enrollment of 3 couples. Taught by Mary Miller, RNP, Simi Valley Hospital’s Childbirth Educator. For more information and upcoming class dates, call Mary at (805) 495-0139 or visit www.babynmeonline.com.

LOCATION: Citrus Peppertree Room
COST: $60 per couple (includes book & handouts)

Breastfeeding Support Group

This free group is for moms who want to learn more about breastfeeding and/or those who are having difficulty breastfeeding. The group will be led by a Board Certified Lactation Specialist. Mothers and babies welcome. For more information, call the Women's Unit at (805) 955-6304.

LOCATION: Palm Room

Every Thursday, 9am-10am

Childbirth Education

This four-week course is offered year-round. The class meets on Mondays. Expectant parents should begin the course during the sixth month of pregnancy. Please bring pillows to each class. Pre-registration is required. To register, call (805) 955-6304 or download the class description and registration form (PDF).

LOCATION: Citrus/Peppertree Room
COST: $50 per couple; $25 per couple for refresher (2nd & 3rd class); $12 per couple for C-section/VBAC (3rd class)

5/19/2008, 6pm-8pm
6/23/2008, 6pm-8pm
8/25/2008, 6pm-8pm
9/29/2008, 6pm-8pm
10/27/2008, 6pm-8pm
11/24/2008, 6pm-8pm

Childbirth Education - Private Classes

A complete childbirth education course taught in the privacy of your home by Mary Miller, RNP, Simi Valley Hospital's Childbirth Educator. For more information, visit www.babynmeonline.com or call Mary at 805-495-0139.

Maternity Tea & Tour

In this free tour, expectant parents visit the labor and delivery area, learn how to pre-register at the hospital and receive free gifts, information and coupons at this single session. Pre-registration is required. To register, call (805) 955-6304 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room

5/6/2008, 7pm-8:30pm
5/20/2008, 7pm-8:30pm
6/3/2008, 7pm-8:30pm
6/17/2008, 7pm-8:30pm
7/1/2008, 7pm-8:30pm
7/15/2008, 7pm-8:30pm
8/5/2008, 7pm-8:30pm
8/19/2008, 7pm-8:30pm
9/2/2008, 7pm-8:30pm
9/16/2008, 7pm-8:30pm
10/7/2008, 7pm-8:30pm
10/21/2008, 7pm-8:30pm
11/4/2008, 7pm-8:30pm
11/18/2008, 7pm-8:30pm
12/2/2008, 7pm-8:30pm
12/9/2008, 7pm-8:30pm

Sibling Relations

Your older children (designed for ages 3-8) will learn about the changes that will take place when you bring home a new baby. A tour of the maternity unit is included. Children must be at least 2-1/2 years old, in good health and accompanied by a parent. Please bring a doll with you to class for practice. Pre-registration is required. To register, call (805) 955-6304 or download the class description and registration form (PDF).

LOCATION: Citrus Peppertree Room
COST: $10 per family

5/13/2008, 6pm-7:30pm
7/8/2008, 6pm-7:30pm
9/9/2008, 6pm-7:30pm
11/11/2008, 6pm-7:30pm

Twilight Infant/Parent Class

This class, held at the Child Development Center’s Play Space, is designed for working parents and their infant or toddler. Each two-hour class meets for eight sessions on Tuesday evenings. Parents learn about child development and parenting while their children play alongside them under the supervision of child development specialists. Dinner is provided, and Spanish-speaking child development experts are also available. For more information, call (805) 955-8120.

LOCATION: The Play Space, 1922 Erringer Road, Simi Valley
COST: Call for information

3/25 - 5/13/2008, 5:30-7:30pm, English
5/08 - 6/26/2008, 5:30-7:30pm, Spanish

 

Senior Health

All senior adults are invited to attend a series of lectures—free of charge—led by medical experts from Simi Valley Hospital. The events are held in the education rooms of the Simi Valley Senior Center, located at 3900 Avenida Simi. Each lecture includes a question-and-answer session, and refreshments will be served.

High Blood Pressure Primer

Just about everyone knows that high blood pressure is a bad thing. But why is it so dangerous, and how can it be prevented? How is high blood pressure diagnosed? What are the benefits, side-effects and other issues related to blood pressure-lowering medication? Nurse Practitioner Mary Haynes will answer these questions and more in her informative talk, which will include opportunities for questions from the audience.

5/13/08, 1pm-2pm

Physical Fitness for Seniors

Gone are the days when the over-60 crowd was expected to retire to their rocking chairs! Today’s active seniors love to stay fit and healthy. In this fun program, Kathleen Hodgson, MS, PT, will discuss a variety of fitness topics for seniors, including proper form for walking and strategies to stay fit even if you are limited physically. Demonstrations and a question-and-answer period will also be part of the presentation.

6/26/08, 1pm-2pm

 

Support Groups

After Breast Cancer Support Group

A free support group for those surviving breast cancer. Offered by the American Cancer Society. For more information, call Mary at (805) 526-8006.

Simi Valley Senior Center, Room 106
3900 Avenida Simi, Simi Valley

First Thursday of every month, 7pm-8:30pm

Grief Recovery Support Group

This free support group is for individuals who are suffering from a loss and need a safe place to give expression to their feelings, their questions and emotions. Both support groups are facilitated by Chaplain Ron Hyrchuk, SVH director of spiritual care services, who has more than a decade of experience in helping others work through the death of a loved one. Begins May 22, 2007. Call (805) 955-6225 for more information or to register.

Moorpark Community Church Ministry Center
484 Los Angeles Ave., Suite 213, Moorpark
Every Tuesday, 7pm-8:30pm

Aspen Outpatient Center Conference Room
2750 N Sycamore Dr., Simi Valley
Every Thursday, 2:30pm-4pm and 7pm-8:30pm

New Hope Cancer Support Group

This is a free support group for Metastatic, Recurrence, and Advanced Breast Cancer. Offered by the American Cancer Society. For more information call Robin at (805) 522-7203. Or call the American Cancer Society at (805) 529-2530 or the 24-hour multilingual resource and support hotline at 1-800-ACS-2345 (1-800-227-2345).

Simi Valley Senior Center, Room 106
3900 Avenida Simi, Simi Valley

Second Monday of every month, 7pm-9pm

Prostate Cancer Support Group

A free support group for prostate cancer survivors. Offered by the American Cancer Society. For more information, call Dave at 805-526-7255. Or call the American Cancer Society at (805) 529-2530 or the 24-hour multilingual resource and support hotline at 1-800-ACS-2345 (1-800-227-2345).

Countrywide, 1F West Luncheon Room
400 Countrywide Way, Simi Valley

Second Tuesday of every month, 7pm-9pm

Tzu Chi Free Clinic Cancer Support Group

A free support group for Chinese speakers. Offered by the American Cancer Society. For more information, call Laura Yang at 818-983-2633, Jenny Hwang at 805-358-3941 or Peggy Joh at 818-304-4567. Or call the American Cancer Society at (805) 529-2530 or the 24-hour multilingual resource and support hotline at 1-800-ACS-2345 (1-800-227-2345).

LA Northwest Service Center
29504 Bertrand Dr., Agoura Hills

Second Sunday of every month

Young Women's Cancer Support Group

A free support group for young women with cancer. Offered by the American Cancer Society. For more information about this support group, call Rebecca at (805) 415-4423. Or call the American Cancer Society at (805) 529-2530 or the 24-hour multilingual resource and support hotline at 1-800-ACS-2345 (1-800-227-2345).

Clarion Commons Estates
5300 E Los Angeles Ave., Simi Valley

First Tuesday of every month, 7pm-8:30pm