SVH: Cool Tools

Welcome to your HealthPak! Here, you’ll find tools to help you manage your health, including:

Health Quiz

Think you’re a health whiz? You may have to think again. Take our quiz…

Health Calculators

How do I calculate BMI? When is my baby due? How many calories should I be eating? Find some answers here…

  • Baby Due Date Calculator
  • Body Evaluator
  • Body Mass Index Calculator
  • Daily Calorie Calculator
  • Target Heart Zone Calculator


A guided tour through relaxing environments and simple tension-relieving exercises. Watch your stress disappear! Start now…